Our “bread & Butter”
We don’t believe in gimmicks — we believe in your body.
Our fasting protocol is built on real science: when you give your body a break from constant eating, it naturally shifts into fat-burning mode — a state called ketosis. Instead of relying on carbs for fuel, your body taps into stored fat, helping you lose weight efficiently and naturally.
But the most powerful tool in this process? Your mind.
Fasting is simple, but not always easy — that’s why our program is guided by a doctor, personalized to your goals, and designed to build both physical and mental strength. You’ll learn how to push past cravings, stay in control, and reconnect with what your body actually needs.
Just your body. Your discipline. And a plan that works.
nutritional support
We offer personalized nutritional support through Fullscript, a trusted platform that provides lab-tested, provider-approved supplements. Every patient receives a custom protocol to support their fasting journey, including essential electrolytes, vitamins, and minerals. Plus, you’ll get 10% off all supplements for life—no memberships, no hidden fees.
movement plan
We provide a personalized movement plan designed to gently activate your body without stressing it. These aren’t workouts—they’re simple, intentional movements that support circulation, fat mobilization, and your shift into ketosis. Delivered through Physitrack, your plan is tailored to your ability level and helps your body flow with the fast, not fight it.
Doctors guidance
Your journey starts with a 1-on-1 consultation to understand your goals, health history, and lifestyle. From there, your doctor will create a custom fasting plan tailored specifically to you. Throughout your fast, you’ll have direct access to guidance and support—so you’re never doing it alone.
weightloss programs
30 day
$999
First-timers, weight loss kickstart, or experienced fasters needing structure.
What’s Included :
1-on-1 Consultation & Personalized Plan (Doctor-guided)
Pre-Fast Cleanse Supplement Protocol (Fullscript-based)
Electrolyte Support Pack
Digital Fasting Guidebook (PDF + mobile-friendly)
Custom Movement Plan via Physitrack
Glucose/Ketone Ratio Monitor (value: ~$60)
Daily Ketosis Tracking Template
Live Fast Tracker (Google Sheet or Notion-based)
1x 15-Min Check-In Midway
10% Off Fullscript Supplements for Life
Email/Text Access for General Support (Business hours)
✅ A complete, efficient system to jumpstart fat burning and mental clarity in just 30 days.
60 day
$1,750
Intermediate fasters or those with 20+ lbs to lose.
Everything in the 30-Day Plan, PLUS :
Extended 60-Day Personalized Roadmap
Mid-Fast Refeed Planning Session
Post-Fast Reboot Supplement Kit (e.g., Omega-3s, GI support, probiotics)
2x 15-Min Doctor Check-ins (Weeks 3 & 6)
Habit Tracking Journal (Digital or Physical)
Motivational Audio Series (Dr. Dycus Fasted Mindset Recordings)
Progress Analysis Form at 30 & 60 Days
🎯 More time, deeper fat adaptation, and stronger accountability to support a real transformation.
90 day
$2,499
Long-term results, major body composition changes, and mindset overhaul.
Everything in the 60-Day Plan, PLUS :
Pre-Fast + Post-Fast Lab Test Recommendations (optional, lab fees not included)
Custom Supplement Kit (adaptogens, blood sugar support, gut repair)
Unlimited Email Support for 90 Days
3x 15-Min Coaching Check-ins (Start, Midpoint, End)
Bonus: “Mastering the Fast” Advanced Guidebook
Mindset Reset Workbook (Digital PDF)
Exclusive Access to “Fasting Fundamentals” Online Mini-Course
Refeed Meal Frameworks + Anti-Crash Strategy
🏆 Our most comprehensive package—designed for those ready to rewrite their metabolism and master their mindset.
Individual results may vary. This program is designed to support your health journey, but no outcomes are guaranteed. Your success depends largely on your personal commitment, consistency, and lifestyle choices throughout the process. We provide tools, guidance, and support — but lasting change comes from your effort.
Featured lab work
SOLD AT COST WITH $250 INTERPRETATION FEE. POWERED BY FULLSCRIPT.
We offer optional functional blood and genetic testing before and/or after your fasting protocol to help track and manage key biomarkers. This testing can provide valuable insight into your progress and overall wellness. Details will be discussed during your consultation, as any lab work must be personally recommended based on your individual needs.
Functional lab services offered through this wellness program are intended for educational and informational purposes only. They are not used to diagnose, treat, or cure any medical condition. Lab work may be used to help monitor general health trends and wellness markers, and any testing must be ordered following a consultation to determine individual appropriateness. Always consult with your licensed healthcare provider regarding any lab results or health concerns.
Book your $100 consultation today.
Welcome to The Fasting Guide — a doctor-led program designed to help you burn fat naturally, reset your health, and regain control without pills, diets, or gimmicks. Each plan is tailored to your body, your goals, and your mindset, with expert support throughout your journey. Book your consultation today and take the first step toward lasting transformation.
are you ready?
You’re one step away from taking back control of your health. Drop your info below and let’s build a plan that actually works — no fluff, just real results.